"I think traveling is one of the best reasons to exercise. Walking or running in a new place is the best way to get a feel for what is going on and soak up the atmosphere. The only time this did not work . . ." more
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andrew marcus commented on a post "i would do a search on low cost prescription programs here it is for youcheck out this website http://www.pparx.org/prescription_assistance_programs/co-payment_programs" more Oct 29, 2009 1:57PM EDT
andrew marcus commented on a post "Yasmin you need to check the side effects on this drug Yaz side effects include:• Deep vein thrombosis (DVT)• Pulmonary embolism (PE)• Stroke• Heart attack• Gallbladder problemsI . . ." more Oct 28, 2009 2:55PM EDT
Kim Holmes commented on a post "I sometimes conveniently "forget" to exercise - which is probably the lamest of all! But it doesn't happen often, I do try to be disciplined." more |
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I do not know about you, but I'm interested in living a healthier life. To me that includes the whole package, mind, body and soul. For example, eating food with more fiber in it, getting in shape and being true to myself/taking some time for myself. . . .
I do not know about you, but I'm interested in living a healthier life. To me that includes the whole package, mind, body and soul. For example, eating food with more fiber in it, getting in shape and being true to myself/taking some time for myself. What about you?
Let's share resources! Let us know your favorite high fiber foods, your favorite exercises, what moves you spiritually, anything you want, as long as it is related to better mental, physical or spiritual health. Group Stats
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Health Talk has 56 members.
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